What should I do to get rid of Smoking and Alcohol addictions?
Smoking addiction

What should i do to get rid of smoking and alcohol addiction?

For some people, drinking and smoking go hand in hand, and quitting both at the same time might be difficult. The goal of recovery should be to experience liberty, and quitting both alcohol and cigarettes at the same time means a greater sense of personal liberation and a commitment to live a life free of addiction. Many people wonder if quitting drinking and smoking is truly achievable. Nicotine and alcohol addictions are very difficult to overcome. Nothing is more inspiring and encouraging than hearing from someone who has successfully overcome both of these addictions. Despite the fact that this is not surprising, we rarely hear stories about how well it works. Not only does alcohol weaken your willpower and make it easier to surrender to the need to smoke, but many people associate drinking with smoking, making it a trigger for them. There are some useful tips to remember, such as avoiding triggers, reducing alcohol intake, and planning ahead, that can help you feel more prepared to resist smoking if you have a drink. Also if you have a smoking or drinking addiction you have come to the right place. In this article we are going to discuss how to get rid of smoking and alcohol addiction. 

Alcohol and cigarettes are two of the most dangerous addictive substances, and a dependence on one generally leads to a reliance on the other. Unfortunately, many people who decide to stop drinking and seek treatment for their addiction may become even more reliant on cigarettes as a coping mechanism while in treatment. So, what should you know about the connection between smokes and alcohol, as well as how to detox from both at the same time?

What Is It Like to Quit Smoking and Drinking?

One thing that both alcohol and cigarettes have in common is that they are both incredibly addicting. You will experience withdrawal symptoms from both alcohol and smokes if you try to detox from both at the same time. Tremors, panic, hallucinations, and seizures are all common side effects of alcohol withdrawal.

When you look up how to detox from alcohol, you’ll notice that there are several stages. The first stage, which can last up to eight hours after the last drink, is characterized by anxiety, nausea, and insomnia. High blood pressure and body temperature, as well as disorientation and heart rate problems, are all symptoms of stage two. For some people, stage three can be the most severe, with symptoms such as hallucinations, seizures, and fever.

While detoxing from alcohol, whether at home or in a medical facility, can have problems and be potentially life-threatening, nicotine withdrawal is usually not fatal, but it can be painful and cause psychological and physical changes.

How to Detox From Both Alcohol and Cigarettes

Because the symptoms of alcohol withdrawal can be life-threatening, the safest approach to finish an alcohol detox is under medical supervision, as these professionals are already familiar with what works to help with alcohol withdrawal. Smoking isn’t the only way to cope with the stress of stopping drinking. To detox from both alcohol and cigarettes, you should seek professional support and discuss your goal to quit using both at the same time with the staff at your recovery programme. You may even discover a treatment programme that will teach you how to detox from both alcohol and cigarettes while also teaching you how to quit smoking.

Always keep that in mind. If you’ve decided to eliminate both alcohol and cigarettes from your life at the same time, it can be difficult to quit using two extremely addictive drugs at the same time. It is possible to do so.


More in Self-Esteem

"Not getting Job", how to keep myself motivated?


"Good Touch" and "Bad Touch"; how to teach a small child about them?

Good Touch Bad touch

"I hate myself, I don't look good"; how to get rid of feeling of self-ashamed?

self ashamed

How Do You Know That You Are Going Through Depression?

know about depression

How do I remove negativity and stop overthinking?

Negativity and Overthinking

How can you survive against all odds?

Surving against all odds

How to overcome the feeling of Emptiness?

feeling emptiness

How to become confident and ways to overcome Stage Fear?

Stage Fear

How to deal with my competitive jealousy?

competitive jealousy

What does it feel like when you lose your job?

Job Lost

Recent Articles

Importance of "discussion" in improving your mental health.

importance of discussion

"Not getting Job", how to keep myself motivated?


How to tell my parents that I am Lesbian or Gay?


"I hate myself, I don't look good"; how to get rid of feeling of self-ashamed?

self ashamed

Why taking advice from other is important?

advice important

How to deal with my competitive jealousy?

competitive jealousy
Listener Banner