Our mental health is equally important as our physical health and should be taken care of. But unfortunately, we hardly consider it important. Every day we come across people talking about depression, anxiety, stress but we never take these issues seriously. But now it’s high time to work on mental health issues and take them …
Importance of “discussion” in improving your mental health. Read More »
How to control anger (short-temperament) due to small issues? Anger is a fully natural, sometimes healthy human emotion. When it becomes harmful and out of control, though, it may affect your career, personal relationships, and overall quality of life. Anger could make you feel like you’re at the mercy of a powerful and unexpected feeling. …
How to control anger (short-temperament) due to small issues? Read More »
“I am addicted to mobile”, what harm it can do and how to stop? Nowadays most of us spend most of our daily portion of time on our phones. Surely mobile phones are essential gadgets in our life. But excessive use of mobiles can also be harmful to us. It may be time to reevaluate …
“I am addicted to mobile”, what harm it can do and how to stop? Read More »
Many people who have never struggled with addiction find it difficult to realize why and how others become addicted to drugs and alcohol. Some people doubt or minimize the anguish that addiction causes, while others, even those who sympathize with addicts, cannot truly comprehend the agonizing, exhausting battle that addiction is. In context of this …
What does it feel like to be addicted to something? Read More »
The change in our lifestyle has made people get obese day by day. We live a sedentary lifestyle where our focus is just on making money sitting at a place. The involvement of junk food in our diet has also accelerated this process. Thus losing weight is a greater issue our society is dealing with. …
