“I hate myself, I don’t look good”, how to get rid of feeling of self-ashamed? “You should be ashamed of yourself!” is a term that everyone of us have heard many time. But, exactly, what does it mean to be ashamed? Where does shame originate from and how can you know if you’re experiencing it? …
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Why Taking Advice From Others Is Important? People, on general, do not embrace advise, even good advice. Even when the advice is free and given with sincerity, this is true. Consider yourself. How frequently do you take someone else’s advice seriously? How frequently do you tell yourself, or say out to yourself, “That’s a terrific …
What does it feel like when you lose your job? Whether you’ve been put off, reduced, forced to retire early, or seen contract work dry up, losing your job is one of the most difficult experiences you can have. Aside from the obvious financial distress, the stress of losing a job can have a significant …
How to control anger (short-temperament) due to small issues? Anger is a fully natural, sometimes healthy human emotion. When it becomes harmful and out of control, though, it may affect your career, personal relationships, and overall quality of life. Anger could make you feel like you’re at the mercy of a powerful and unexpected feeling. …
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What should i do to get rid of smoking and alcohol addiction? For some people, drinking and smoking go hand in hand, and quitting both at the same time might be difficult. The goal of recovery should be to experience liberty, and quitting both alcohol and cigarettes at the same time means a greater sense …
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How to remove negativity and stop overthinking? While everyone overthinks issues from time to time, certain people are constantly bombarded with thoughts. Chronic overthinkers replay yesterday’s discussions, second-guess every decision they make, and picture dreadful outcomes all day, every day. Overthinking anything frequently involves more than just words; overthinkers can conjure up terrible imagery. Their …
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“I am addicted to mobile”, what harm it can do and how to stop? Nowadays most of us spend most of our daily portion of time on our phones. Surely mobile phones are essential gadgets in our life. But excessive use of mobiles can also be harmful to us. It may be time to reevaluate …
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Many people who have never struggled with addiction find it difficult to realize why and how others become addicted to drugs and alcohol. Some people doubt or minimize the anguish that addiction causes, while others, even those who sympathize with addicts, cannot truly comprehend the agonizing, exhausting battle that addiction is. In context of this …
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To say that we are living in difficult times is both a cliché and an understatement. News of the epidemic, economic troubles, and acrimonious political disputes have caused great concern and despair among many people in recent months. However, when individuals reflect on their life, it is often the most difficult situations that have provided …
Failure can be a painful and unwelcome experience. It can appear in a plethora of forms, such as not obtaining the desired academic grades, failing a job application, having a relationship collapse, or experiencing a general defeat. In this article we will know what should a person do when they are thinking that they are …
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